Lemon juice, the best natural liver detoxifier

Lemon juice and Benefits offered to leave the liver clean and free of toxins

The liver is the laboratory of the body and as such performs a number of vital functions, it must be kept clean and in optimal conditions. Lemon is one of the best natural resources to help.

Lemon juice to detoxify the liver naturally

The liver functions include, production of bile, maintainance of fluid balance, storage of blood and fat metabolism, but is exposed to toxins derived from environmental pollutants, artificial ingredients in food and medicine that intoxicate. When these toxins remain in the system for a long time, they can damage it.

Keep liver cleansing is very important for the body to function properly and lemon juice can meet up for this purpose by improving the production of enzymes to break down proteins and eliminate toxins, effects that natural medicine known for millennia and used effectively.

Here we provide a natural treatment based on lemon juice to detoxify the liver naturally and get benefits for overall health;

Squeeze 6 lemons, preferably manually to have no contact with any material.

Drink a glass of juice in the morning and before meals, in the first case action is clear, in the second purifying and promote digestion and timely production of bile to properly digest fats.

Drink lemon juice as a balanced diet with healthy foods naturally for a period of 10 days, excluding industrially processed foods because they are harmful to health, such are preservatives, flavors, stabilizers, dyes, etc., all artificial products can contaminate the liver chemicals .

Consume largely fruits, vegetables, whole grains, legumes and drink 10 to 12 glasses of lemon juice, during the day to help the natural elimination of toxins in the liver.

To take into account; it is better to perform this type of liver cleanse with lemon juice before seasonal changes (fall-spring) as it will stimulate and strengthen the immune system to cope with climate change and consequently the related pathologies (flus, colds, allergies, etc.)




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