Medicinal properties of onion to prevent disease and benefit our overall health.
Learn about the numerous benefits of Onion, because this wonderful vegetables helps combat more than 10 diseases or very frequent discomfort.
Benefits and healing properties of onion to our health
Promotes circulatory system;
Promotes circulatory system;
Onion contains large amounts of quercetin that has the property of improving blood circulation.
In addition Onion prevents thrombosis and aging of the arteries and veins by its silica content. Also lowers cholesterol and increases the ability to dissolve blood clots internal, thereby preventing coronary thrombosis.
In addition Onion prevents thrombosis and aging of the arteries and veins by its silica content. Also lowers cholesterol and increases the ability to dissolve blood clots internal, thereby preventing coronary thrombosis.
Onion Has Antianaemic Properties;
It has Antianaemic properties, because it provides iron, phosphorus and vitamin E, which helps generate red blood cells and replenish blood loss.
Breathing problems - natural expectorant;
Onions are rich in vitamins A and C that help solve all kinds of respiratory conditions. Essential oils that produce sulfur compounds have beneficial effects if expectorants colds, coughs and bronchitis.
Onion helps to control hypertension;
Potassium containing Onion favors the elimination of excess fluids and this is beneficial in case of hypertension, gout and kidney stones.
Diuretic and cleansing properties of onion;
Onion prevents fluid retention due to its contribution of potassium and low sodium which favors the elimination of excess fluids and thus frees the body of toxins.
Onion soup every day is beneficial as a treatment for prostate and kidney.
Onion soup every day is beneficial as a treatment for prostate and kidney.
Nervous system diseases;
For its significant content of vitamin B, potassium which is necessary for the transmission and generation of nerve and magnesium related to the functioning of the nervous and muscular system boost.
Slimming benefits and Control of excess weight;
Onion is ideal to include in any diet to lose weight by low caloric value, its high fiber content improves intestinal transit, its cleansing effect that helps eliminate toxins and prevent fluid retention. Besides onion it brings satiety after consumption.
Benefits of Onion in pregnant women and children;
The onion is a food to be considered in the nutrition of children and pregnant women due to its content in folate essential for growth and proper development of the fetus in the first weeks of gestation.
Powerful antioxidant;
The content of vitamin A, C, sulfur compounds and the large number of flavonoids such as anthocyanins and quercetin, Onion make a potent antioxidant.
Antiasthmatic and antiinflammatory
Some of its components Onion sulfur play an anti-asthmatic and anti-inflammatory action.
OTHER HEALTH BENEFITS OF ONION
Onion fights constipation, regulates the digestive system, keeping the balance of digestive enzymes and preventing intestinal parasites.
Onion acts as a natural antiseptic applied externally and has the ability to reduce renal inflammation.
It also has medicinal properties against tuberculosis, diabetes, nephritis, rheumatism, sciatica, bone decalcification, insomnia, alcoholism and smoking, among others.
Onion acts as a natural antiseptic applied externally and has the ability to reduce renal inflammation.
It also has medicinal properties against tuberculosis, diabetes, nephritis, rheumatism, sciatica, bone decalcification, insomnia, alcoholism and smoking, among others.
Contraindications of Onion;
Onion when consumed in large quantities can cause some intestinal problems such as gas and bloating due to its content of sulfur compounds.
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